Jenna Jameson says eats whenever she’s hungry, but the pounds are still falling off, thanks to the keto diet. The former adult film actress, 44, shared with fans in a recent #MondayMotivation Instagram post an “updated menu” of what she eats Read more…
THE Co-op has confirmed plans to open 100 new stores across the UK this year, creating an estimated 1,600 jobs. The supermarket will spend more than £160 million on the new shops, as well as on major makeovers for a Read more…
Lisa Lillien is the author of the popular Hungry Girl website and email newsletter, featuring smart, funny advice on guilt-free eating. She is also the author of eleven books, six of which debuted at number one on the New York Times Best Sellers list. Read her PEOPLE.com blog every Monday for slimmed-down celebrity recipes and more.
It can be hard to stay on top of cooking healthy meals, especially during the week. We’re all busy, and sometimes we just don’t have the time (or energy) to cook a meal every night and prep a smart lunch for the next day. That’s why I depend on make-ahead meals.